Samar Kullab MS, RDN, LDN
Registered Dietitian Nutritionist 🍉 • High protein, high fiber recipes 🥗 • GLP-1 & weight loss nutrition 🥑 inquiries@chicago-dietitian.com
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The High-Protein Cottage Cheese Cookbook for GLP-1 Eating
Easy dietitian-built recipes, sauces, toasts, and blends that make small appetites count, with 18g of protein per half cup.
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The GLP-1 Protein Playbook: High-Protein, High-Fiber Meals for When You're Eating Less
A dietitian's system for making every bite count on a GLP-1, with cottage cheese recipes, plate formulas, and a 14-day meal rotation.
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