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Sasha Hamdani, MD's products

Built from the most popular topics across their Reels.

workbook

The Rejection Sensitive Dysphoria Survival Kit

8 practical exercises to help you process criticism, regulate your nervous system, and stay grounded when RSD hits

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protocol

The ADHD Medication Optimization Protocol

A psychiatrist's step-by-step system to make your stimulant work the way it's supposed to—every single day.

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pdf guide

The High-Achieving Woman's ADHD Burnout Protocol

A psychiatrist's step-by-step system to break the stress-reliance cycle and rebuild sustainable energy—without losing your edge.

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