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Chrissy Lawler, MS, LMFT, Certified Pediatric Sleep Consultant's products

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protocol

The Maternal Mental Health Sleep Protocol

A science-based, phase-by-phase system to reclaim your sleep—and your mental health—without sacrificing your baby's needs.

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workbook

Newborn Sleep Survival Kit: 0-4 Months Foundations

Eight practical exercises to build realistic sleep rhythms, decode your baby's cues, and protect your own mental health in the fourth trimester

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pdf guide

The 5-Night Sleep Training Roadmap: What to Expect Each Night

A realistic, night-by-night guide to navigating the messy middle of sleep training—with decision trees for when to push forward and when to offer support.

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