The ADHD Money Leak Tracker & Prevention System

If you have ADHD, you already know the feeling: that sinking moment when you realize you've been paying for a gym you haven't visited in two years, or when another "quick browse" turns into $87 of stuff you didn't plan to buy. It's not about being careless or bad with money—it's about how ADHD affects impulse control, working memory, and executive function. The result? A constant financial leak that most budgeting tools completely ignore. This tracker was designed specifically for ADHD brains. Instead of shame-based budgeting or complicated spreadsheets you'll never open again, you get a simple, visual system to identify your personal "ADHD tax" patterns—the subscriptions you forgot, the double-purchases because you lost the first one, the late fees, the impulse cart additions at 11 PM. Once you can see the patterns, you can actually do something about them. Inside, you'll find fillable sections to audit your current money leaks, track your ADHD-specific spending triggers, set up prevention systems that work with your brain (not against it), and build a personalized "stop the leak" protocol. Each section includes clear usage notes and a real example so you're never staring at a blank page wondering what to write. I created this after years of watching my own money disappear to the ADHD tax—and after finally learning how to plug those leaks without turning into someone I'm not. If you're tired of feeling like your ADHD is costing you hundreds (or thousands) every year, this is your starting point.