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Patty Pittman | Endurance & Strength Coach's products
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training plan
Strength for Runners: 6-Week Sport-Specific Plan for Fewer Injuries and Better Running Economy
Six weeks of time-efficient lifting workouts with sets, reps, form cues and progressions, built around your race calendar instead of fighting it.
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The Busy Athlete's Ironman Build: Training Full Distance Around Work, Kids, and Real Life
A practical system for structuring training, recovery, stress, health checks, and race prep when your life is not built around your training.
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