Georgie Bowden
💪🏻Teaching you to Lose weight without dieting 🧠 Rewiring your relationship with food 🫶🏻 Founder of @_thecalorieacademy 🎙️ Co host of @_deadmumsclub
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Products
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The Bad Bitch Summer Challenge Workbook
Eight written exercises to plan your deficit, clear your triggers and lose weight without restriction, around your real life.
Free
Viewpdf guide
The Flexible Fat Loss Starter Kit
A practical guide to losing weight without restriction—build a deficit that fits your real life, not someone else's rules
Free
ViewWhat Georgie Bowden talks about
Flexible Dieting & Calorie Deficit Without Restriction7Weight Loss Challenges & Community Support6Weight Loss Mindset & Self-Worth9High-Protein Recipes & Meal Prep3Tracking Progress Beyond the Scale11Fitness & Endurance Challenges (Hiking, Half Marathons)4Managing Weight Loss During Stressful Life Events8Genetics, Health Testing & Personalized Nutrition1