Dr. Gretchen Hawley | Multiple Sclerosis Exercises
Physical Therapist for Multiple Sclerosis 🧡 🚶♀️Improve your walking, strength & balance 🌎 1.2k+ clients in 38 countries 👇🏼MS Exercise Resources
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The MS Walking Workbook: 8 Physical Therapy Exercises for Foot Drop, Strength & Stability
A guided workbook from an MS-specialized physical therapist to help you spot foot drop, strengthen the muscles MS targets most, and walk with more confidence.
Free
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The MS Walking Reset: A Functional Exercise Guide for Steadier, Easier Walking
The three key muscle groups, the practice-your-life method, and a month-by-month plan for walking, standing, and uneven ground with MS.
Free
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